Hormone Therapy Yoga

HYT, developed by Dinah Rodrigues, is a natural and holistic approach to reactivate hormone production. It helps to manage the symptoms of menopause as well as PMS, polycystic ovaries, irregular periods, anxiety, depression, acne and hypothyroidism. Women with infertility problems have also seen benefits as a result of a regular practice of hormone yoga. It is a healthy alternative to Hormone Replacement Therapy (HRT) and beneficial for all women of all ages.